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| ID: | 22836 |
| Title: | Information about strength training for sports performance. Tips ... |
| Description: | Information about strength training for sports performance. Tips on how and why to lift weights and sample routines by sport and muscl group. |
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| Category: | Sports: Training |
| Link Owner: | sportsmedicine.about.com |
| Added: | November 22, 2007 02:07:18 PM |
| Pagerank: | 6 |
| Hits: | 0 |
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